The enemy of effortlessness
- Expectations
- Controlling
- Distraction
- Judgment
- Over-thinking
- Results-oriented approach
- Fixed mindset
- Fear of failure, fear of making mistakes
- Trying to act, think and speak how you think others want you to be
Feels like
- Frustration
- Stress
- Anxiety
- Draining
- Procrastination
- Laziness
- Annoying
- Unfocused