Goals give me low-key anxiety

What makes me hesitant to state obvious, clear goals. Results should be important, they are important. But expectations seem to rob me of being present and the experience. Goals are a clear measurement, they are a definition of success, a North Star to provide a path forward and define results, requiring recalibration and adjustments.

Define the results, value them with emphasis and importance. Fully invest the process and effort to the outcome. Engage in the feedback loop of reaction and response. Get thrown into the waves of success and disappointment.