Putting yourself in challenging, uncomfortable, stressful situations for opportunities for growth. Not overwhelming, impossible situations where you’re only trying to get through and survive. But situations where you experience some discomfort. The challenge creates stress, to force decision-making within constraints and limitations. You might not succeed, failure is not only an option but may be inevitable. How will you handle it? Are you able to free your mind, transcend the moment, invincible to the stress, fear, be in the moment, find presence, find the flow state to bring yourself to a higher state of consciousness.