Be intentional with what you feed your spirit. Most of the information we passively receive is negative, depressing and discouraging. Seeding a heart of discontent and fatalism. Find something inspiring, uplifting, hopeful and encouraging to listen to or watch everyday, doesn’t have to be long, to recalibrate your mind on something that brings life, energy and motivation. So that you can be a source of energy, positivity and life in others.