Judgment

What are those voices in our head and why does it always sound like judgment. Judgment sounds like criticism, rejection, expectations, disappointment, blame, condemnation, shame, fault, guilt…

Where does judgment come from.
Judgment comes from ourselves.
Judgment comes from others.
Judgment comes from how we think about ourselves based on how someone from our past and how they thought about us.
Judgment comes from our perception of how we think others perceive us.
Judgment comes from our expectations
Judgment comes from others expectations

Our judgement towards others is the same tool, method by which we use to secretly, inwardly judge ourselves.